SUBASE New London - Morton Hall Gymnasium

- Open to all eligible patrons with DoD ID card & COVID-19 vaccination card. 
- Contract tracing key tag needed (can be obtained at the gym).
- No guests at this time. 
- Bring your own water bottle and towel
- Facility capacity is limited to 120 patrons
- Locker rooms open for day use only (Must bring your own lock. Locks left overnight will be cut.)
- Shower OPEN, no sauna
- No basketball
- We will continue to evaluate facility utilizations to determine when we can support additional patronage

Overview:

Morton Hall Gymnasium offers everything you need for complete fitness training, including a 4,000 square foot weight training and free weight area. The gym is open 6 days a week.

Indoor amenities /programs: 

  • 2 multi-purpose courts
  • Men’s & women’s locker rooms with shower facilities
  • Indoor jogging track (over 1/8 mile)
  • 6 55” TVs
  • Certified fitness specialists on staff        

Outdoor amenities/programs:

  • 2 softball fields
  • 1 synthetic soccer/football field
  • 400 meter synthetic running track

Equipment:

  • Life Fitness upright bikes/ recombinant bikes
  • Life Fitness step machines
  • Life Fitness treadmills
  • Life Fitness cross trainers
  • Arc trainers
  • Rowing machines
  • Versa Climbers
  • Life Fitness weight machines
  • Life Fitness assisted dip/pull-up
  • Life Fitness roman chair
  • Life Fitness multi-station cable machine (8 station)
  • Life Fitness smith machine
  • Life Fitness multi-purpose weight benches
  • Hammer strength power racks & lifting platforms
  • Life Fitness dumbbells 0-100-lb. (urethane coated)

Programs and classes:

  • TRX suspension training
  • Circuit training
  • Command PRT/PT knowledgeable staff
  • Personal trainer (by appointment)
  • NOFFS instruction
  • CFL course
  • Youth orientation
  • Fitness enhancement training (FEP)

Sports/Special Events:

  • Intramural Flag Football 
  • Intramural Soccer
  • Intramural Softball
  • Intramural Basketball (currently a suspended activity)
  • Intramural Volleyball (currently a suspended activity)
  • Intramural Wallyball (currently a suspended activity)
  • One-Pitch Softball Tournament
  • Battle of the Commands
  • Home Run Derby 
  • Quarterly Fun runs
  • 3-point Shoot-Out and Free Throw Contest
  • 3 on 3 Basketball Tournament

 


How are we doing? We value your feedback and would like to hear from you. 

https://www.surveymonkey.com/r/FitnessNewLondon

 

Events

Monday, October 4, 2021

10:00AM

FEP

SUBASE New London - Morton Hall Gymnasium

This event repeats every week on Monday, Wednesday, Friday
11:15AM

Fit for 5

SUBASE New London - Morton Hall Gymnasium

This event repeats every week on Monday, Wednesday, Friday

Tuesday, October 5, 2021

9:00AM

Gym 101

SUBASE New London - Morton Hall Gymnasium

This event repeats every week on Tuesday, Thursday, Saturday
3:00PM

Power Lifting

SUBASE New London - Morton Hall Gymnasium

This event repeats every week on Tuesday, Thursday
4:15PM

TRX

SUBASE New London - Morton Hall Gymnasium

This event repeats every week on Tuesday

Friday, October 8, 2021

4:15PM

Gym 101

SUBASE New London - Morton Hall Gymnasium

This event repeats every week on Friday

Saturday, October 9, 2021

8:00AM

H.I.I.T.

SUBASE New London - Morton Hall Gymnasium

This event repeats every week on Saturday
11:00AM

Sports Drills

SUBASE New London - Morton Hall Gymnasium

This event repeats every week on Saturday